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Today is the first day of the rest of your life

Choose the best plan for you, and start your journey to optimal health today.

  • Nourish

    375£
    6 Week deeply nourishing whole health program
     
    • 90 minute on-to-one health and lifestyle review
    • Nutritional deficiencies and health assessment
    • 2 x 45 minute one-to-one consultations
    • Personalised nutrition plan
    • Targeted lifestyle action plan
    • Personal email support and accountability coaching
  • Transform

    575£
    3 Month whole health transformation program
     
    • 90 minute on-to-one health and lifestyle review
    • Nutritional deficiencies and health assessment
    • 4 x 45 minute one-to-one consultations
    • Tailored health goals
    • Evolving personalised nutrition plan
    • Evolving targeted lifestyle action plan
    • Personal email support and accountability coaching
  • Thrive

    995£
    6 Month whole health optimisation program
     
    • 90 minute on-to-one health and lifestyle review
    • Nutrition and Health assessment
    • 10 x 45 minute one-to-one consultations
    • Tailored health goals
    • Evolving pesonalised nutrition plan
    • Evolving targeted lifestyle action plan
    • Personal email support and accountability coaching

Nourish

£375

375

6 Week deeply nourishing whole health program

Valid until canceled

90 minute on-to-one health and lifestyle review

Nutritional deficiencies and health assessment

2 x 45 minute one-to-one consultations

Personalised nutrition plan

Targeted lifestyle action plan

Personal email support and accountability coaching

Transform

£575

575

3 Month whole health transformation program

Valid until canceled

90 minute on-to-one health and lifestyle review

Nutritional deficiencies and health assessment

4 x 45 minute one-to-one consultations

Tailored health goals

Evolving personalised nutrition plan

Evolving targeted lifestyle action plan

Personal email support and accountability coaching

Best Value

Thrive

£995

995

6 Month whole health optimisation program

Valid until canceled

90 minute on-to-one health and lifestyle review

Nutrition and Health assessment

10 x 45 minute one-to-one consultations

Tailored health goals

Evolving pesonalised nutrition plan

Evolving targeted lifestyle action plan

Personal email support and accountability coaching

We believe that food is medicine and that personalised nutrition and lifestyle interventions are the key to preventing and managing chronic disease. The holistic approach to healthcare we take is grounded in scientific evidence and tailored to your unique needs and preferences. Take control of your health and feel what it's like to thrive!

Sam Howells Nutritional Therapy

Not sure which package is right for you? Get in touch or book your free 20 minute wellness consultation now.

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